Spouse of 10 years, together for 13 left me in a moment last week. She had texted me I love you earlier in the day and asked me to bring her home food after work. I happily did this and we ate together on our couch like normal. After finishing she looked me dead in the face and said "I'm leaving". In 15 mins she was gone to a friends and we've had very little contact since. She sent me an email with what she wants in the divorce and has had things planned for a while.

We have had fights but I thought always worked through it and I had even come up with a 6 month plan with weekly checkins after our last large argument about a month ago to make sure we were both happy and moving forward together. Every week since then she said she was fine.

My story echoes a lot of others here and it hurts so much to not know the person she is anymore in one day. I keep dwelling on what I had and our planned future. I know that's not healthy and I've been following a lot of the suggestions in this sub and that has helped.

I'm ranting but sometimes typing things out helps. Thank you all in this community for sharing your support and stories.