I’m 39 and for the first time in nearly 15 years I’m single…the last time I was dating I was 25 and living the bachelor life with an entry level job. Now I have 2 kids, house and haven’t done much without my wife and kids in as long as I can remember.

Normally I would have been ecstatic for a day to myself, but now I have a lot of days to myself and I’m just bored and lonely. I already go to the gym 3x a week for about 2 hours a time and I’m in the best shape I’ve ever been in. Video games burn time but idk, just not as fun. I live in a small city of around 10,000 so not a whole lot of people. I’m a good looking guy and catch women checking but I just don’t have the desire or energy to invest in that.

Today I went to dinner by myself. I haven’t been out to eat in what feels like forever and I wanted a burger and drink. I had a drink which i haven’t done in months, it was nice but lonely. All my friends are also married with kids and careers, so can’t really see them that often.

Like i don’t even know how young or old girls are these days. There’s several girls at my gym that are always catching glances/mirrin with me, but they are clearly 20 something’s. Also a few older women that are likely mid-late 40s. Where are all the 30 something women? Where do you meet new people? My job is 100% remote. I got that meetup app, but couldn’t find any groups doing anything I’m interested in. Most just people either drinking or going on hikes.

I just feel like my life has been paused. Like I don’t have a life outside of kids and work. If I’m not with my kids or working, I just don’t know who I am. Doesn’t help that it’s winter and cold as fuck outside. But I walk around my empty house, alone and I just feel nothing. I’ve never been this alone in my life. In my 20s I’d hardly go a a few days without hanging out with my friends. My best friend and I lived in the same apartment complex.

This just sucks, feels like I spent the last 15 years building my life and now it’s gone. It’s not all gone, but it’s in pieces. I get pieces of my past life filled with these void empty spots. How do you fill those empty spots?