We always talk about how men do the bare minimum, the bar is low, if he wanted to he would, etc

But what are some examples of a man proving he is a HVM? What are some ways he can go above and beyond?

I am still new to this subreddit and whenever I start to make standards for myself I look at them and realize, "well yeah that's basic. He SHOULD do that!" And I have trouble thinking of something more!