People give all this bullshit "advice", but in 2020, 61% of all adults in the US reported feeling lonely. And that was before COVID.

This has nothing to do with the people themselves. When the majority of the population has the exact same problem, it's not a personal problem, it's a societal/economic problem.

And it has nothing to do with how many people you know, loneliness is defined as a mismatch between a person's wants/needs and their reality. Doesn't matter how many people you know if all those relationships are shallow and low quality.

Clearly, something has changed on a societal scale that's made it harder for people to make quality connections.