Often times people will say platitudes such as “you need to improve your self worth”, “be confident” etc.

Your worth isn’t determined by you, it’s determined by how much people value you. Try and walk into a company and say “I’m worth 500k”, and see how they react. Try and sell a shitty bike for two thousand dollars and see how much your idea of it’s worth goes.

I’m happy to hear any ideas opposing this view, as I’d like it to not be the case.