Red pilled man here.

Given that TRP is about teaching men to protect their self interests, FDS isn't really that bad of a source for women. I personally think FDSers misunderstand or misattribute a lot of male behavior, but the same is frequently said about men and TRP. The reality is that I think TRP is probably a much more effective way of helping men reach their dating goals than FDS is, but TRP has had years of dedication and research to perfecting its craft. With more time, FDS could be refined to better understand what men want, and meeting in the middle with what women feel they deserve.

I've been scrolling the sub, and while I agree a lot of FDSers hate men, when I scroll on TRP I see a roughly equivalent level of cringe.

Men tend to fixate on sex and overestimate its importance to women, but I think if you're able to empathize with women's perspective, FDS makes a lot more sense as a movement.